Friday, April 20, 2012

Yoga Progress!

So, I've been doing all sorts of exercise classes... various types of aerobics, band resistance, weights and yoga... for the past 3 months, minimum 1 hour a day and sometimes as much as 3 hours. Last time I was at yoga I, for the first time, was able to put my palms flat on the floor during a forward bend. This time during half-bow (lay on stomach and reach back to grab a foot and hold it, like a laying-down quad stretch) I was able to reach and hold my foot, on each side as we did it! I haven't been able to do that for years because of fat being in the way and loss of flexibility! During full bow (lay on stomach and grab both feet) I was able to get my right foot but not quiiiiittteee my right foot. Teacher said I was about 1 inch away from having my second foot in hand, I just missed it. I was so close I could just barely feel that I couldn't make it. This is awesome. Last class I couldn't even grab one foot, let alone be so close to grabbing both. I'm very pleased. It's nice to see that all this working out is making real progress.

Saturday, April 7, 2012

wohoo

I just tried on my older pair of booty-shorts. They fit perfectly! That means my butt is down 2 sizes!

Monday, April 2, 2012

Update on GBP stuff

Life is pretty much revolving around my gastric bypass stuff. With the exception of 3 days, I've gotten my full 80oz of water every day since Jan 16th. I also haven't missed one time of my daily hour of exercise and have, as of last week, started doing 2 hours some days. I'm having to make an effort to get all my protein in each day but it's going okay.

I've lost 69.4lbs since January 2nd and once I hit a full 70 down I'll only have 100lbs more to go. I was ahead on my last goal and should make my 6mth goal a-ok, possibly pass it by a bit. So yay!

I'm fitting into smaller sizes. I bought and wore a size XL shirt the other day, I can fit back into my $600 custom corset, I'm seeing my face is getting thinner, my joints are happier, I'm more comfortable, I can do just about everything easier.

Picture don't show the change very much yet, so I'm not going to post any until there's quite a clear difference to show. But I can see it in the mirror some and Chael says he can see it a lot, plus he can feel a lot of new muscle on me from all the working out.